I was just looking at this exact product at Natural Grocers yesterday! It’s also the only mayonnaise made entirely with healthy, traditional oils. It got to the point where if I pulled something down from the shelf and it had a list of ingredients as long as my index finger, I’d just put it back. I can’t wait to get it in the mail and give it a try – thanks, again! Copyright © 2019 by Kristen Michaelis | Powered by the Genesis Framework | Terms of Service | Contact | Affiliate Disclosure | Privacy Policy | Comment Policy, President Can Now Seize Control of All U.S. Food Production ». Live it up with a spoonful on grilled artichokes or the fresh catch of the day. We all have to draw our personal lines somewhere. It is different if the ingredient was, say, eighth on the list. In 1998, through the marvels of genetic-engineering, the now ubiquitous variety of rapeseed (which makes up roughly 87% of all rapeseed grown in the U.S. and Canada) was created. Spectrum Organic Mayonnaise With Extra Virgin Olive Oil, 12 fl oz. Why not just list the spices? PUFAs don’t hold up well to heat or pressure. The fact that the very first ingredient is an “and/or” is a red flag enough. I used to make olive oil mayo and it was ok in salads and stuff but my husband didn’t care for the strong flavor. thanks again for your information about oils. Shop all Spectrum; SKU #: 022506003873; Shipping Weight: 1.26 lb; Servings: 24 Liven up any wrap, dip, or salad with this delicious mayonnaise dressing. Good for you! There’s your verdict right there. Live it up with a spoonful on grilled artichokes or the fresh catch of the day. and Thanks for sharing your post. High oleic safflower and sunflower oils, produced from hybrid plants, have a composition similar to olive oil, namely, high amounts of oleic acid and only small amounts of polyunsaturated fatty acids and, thus, are more stable than traditional varieties. I keep my own hens so I always have great eggs but coconut oil mayo should be the new thing. USDA organic. I’ve tried making it by hand, in the food processor, and with a hand blender. organic mustard (organic distilled vinegar, water, organic mustard seed, salt, organic spices). Most of the things I prepare for my family of seven is from scratch. Rating Learn about the number of calories and nutritional and diet information for Spectrum Organic Mayonnaise with Olive Oil. It’s so yummy! Of course your first option should be to make your own homemade mayonnaise. Seasoned with salt, greek seasonings and cayenne pepper. I also believe that the single most important thing we can do to affect our personal health and wellness is to start eating a better balance of healthy, traditional fats. MORE government legislation concerning the food we eat isn’t solving ALL our problems and taking the mystery out of food labels?!? Live it up with a spoonful on grilled artichokes or the fresh catch of the day. And thanks for the mayo rec! I have everyday labels on products that i buy memorized- but i am always reading labels on new products or products i don’t buy. Organic Mayonnaise with Olive Oil. Spectrum Organic Mayonnaise with Extra Virgin Olive Oil Description With Extra Virgin Olive Oil For Spreads & Dressings Made with Cage Free Eggs Non GMO Project Verified USDA Organic Kosher Smooth, creamy mayonnaise blended with the nutty, savory richness of Spectrum® Organic Extra Virgin Olive Oil. They should never be consumed after they have been heated, as in cooking, frying or baking. Most contain corn syrup. Research the loopholes the laws governing organic foods left gaping…*feigns shock* What? However, I don’t ALWAYS make mayo from scratch — I usually do it when I get raw/organic eggs from the CSA I participate in, for the half of the year that it’s available. are easily pressed out of the plant without needing extremely high-pressure or high-temperature extraction. Anyone know why? Add to cart. Thank you for your honesty in research. Expeller pressed oil. But, for my purposes, Trader Joe’s mayo (at $3.99 per quart, ingredients: expeller pressed canola oil, whole eggs, ACV, egg yolks, water, salt, spices, lemon juice concentrate) suit just fine. Tantalizing drizzled over a Caprese salad, in sautés like chicken piccata, or on its own with a fresh loaf of crusty Italian bread. Still, a lot of what I like to eat goes SO good with a dolop of mayo. Let me know. What it means is that they reserve the right to use whatever combination of the two proves the cheapest during their manufacturing process. Spectrum Organic Olive Oil Mayonnaise: Ingredients. Not that bad I need a mayonaise type product that is considered a salad dressing similar to the taste of Kraft miracle whip in taste, but with a sweetener of only cane sugar with no other sweeteners such as sorbital. (More important even than eating organic.). Here’s what Mary Enig & Sally Fallon had to say about safflower oil: “Safflower oil contains almost 80% omega-6. Gluten-Free certified to 10 ppm gluten, USDA-Certified Organic and Non-GMO Project Verified. For most of its history, we’ve cultivated safflower to make dyes, not food. it is frustrating that someone like me who loves mayo either has to make my own or buy one of very few brands that are hard to find and it is sooooooooo expensive – i discovered primal foods avocado oil mayo and i think you should showcase them here too as an alternative. I have a few friends IRL who are health-minded. ok so – my comment on this mayo. Smooth, creamy mayonnaise seamlessly blended with the nutty, savory richness of Organic Extra Virgin Olive Oil. Ingredients are listed from most to least. i couldn’t believe what i was tasting. I started making coconut oil mayonnaise so incredibly good! So, ingredients at the top of the list make up the majority of the product. Organic expeller pressed soy and/or canola oil, organic whole eggs, organic egg yolks, organic extra virgin olive oil, filtered water, organic honey, organic distilled vinegar, sea salt, organic mustard (organic distilled vinegar, water, organic mustard seed, salt, … There had to be SOMETHING in there that was to our detriment, one way or another. Nutrition educator & author of the go-to book on nutrition for fertility, she's also a rebel with a cause who enjoys playing in the rain, a good bottle of Caol Isla scotch, curling up with a page-turning book, sunbathing on her hammock, and parenting her three children as they grow into young adults. I made with the ACV and Add the white balsamic as a test run, after I tasted it & added more seasonings. I could be nit-picky and say that organic whole eggs don’t mean that the eggs are pasture raised, or that organic honey isn’t necessarily raw. Blended with Spectrum First Cold Pressed Organic Extra Virgin Olive Oil. We love BUTTER, grass-fed & wild meats, raw and fermented foods, and local & organic veggies. cage- free and non-gmo, our mayonnaise is a non-hydrogenated fat food made with expeller pressed olive oil. It’s my goal to have a “continual quality improvement” with my diet, and that of my family, and I take things on as they seem do-able. I was just looking at this mayonnaise at Whole Foods and rejected it for the same reason you did – canola and soy oils – YUCK!!!!! Taste and add more seasoning to suit your taste. I look forward to more. So, maybe that’s why I absolutely LOVE the Wilderness Family Naturals Mayo and you don’t. Indulge yourself with a spoonful on grilled artichokes or as a dressing for shrimp or lobster salad. One thing to note, though, is that this is the last (meaning least used) ingredient in the mustard, which happens to be the second least used ingredient in the mayo. Expeller pressed oil. would not use it enough. Many thanks for this informative article from a kindred spirit in food label reading and ingredient awareness (and mayo lover.). And, I have made my own mayo before — it’s divine and quite easy to do. includes one 12 oz. I'll be honest. “Potato and/or corn starch” in a canned soup. Use of these oils should be strictly limited. To permanently change your account setting, go to My Account Spectrum Organic Mayonnaise with Extra Virgin Olive Oil — 12 fl oz, Nutiva Organic, Raw, Shelled Hempseed from non-GMO, Sustainably Farmed Canadian Hemp, 8-ounce. Required fields are marked *. So glad I found this wonderful sight. Before we dive into why those are two nasty oils (even in their “organic” form), let me just say that this is true of every major label olive oil mayo that I’ve ever seen. Smooth, creamy, mayonnaise blended with the nutty, savory richness of Spectrum Organic Extra Virgin Olive Oil. 11.25 fl oz $4.14. Amazing I swear I’ll never eat any other kind. I have been so frustrated about all the misleading labels on food (big food got their marketing education from bug beauty) and with mayo, which i love it drives me nuts that there are so many on a shelf and they all have soy/canola oil. Your interest is right in line with my own passions which are being put into a few books I’m writing, one of food labelling. I want your email address. I love this sentence: “You can’t let the ideal be the enemy of the good.” Perfect reminder for me! Average Sir Kensington’s is also grea, their ingredients:t Organic Sunflower Oil, Organic Egg Yolks, Water, Organic Distilled Vinegar, Organic Lemon Juice, Organic Cane Sugar, Salt, Organic Ground Mustard, Organic Black Pepper. I’ve never been a Miracle Whip gal. All the ancient cooking oils (like coconut oil, palm oil, olive oil, etc.) But despite being GMO-free, the oil itself is still unhealthy. This comes from a naturally selected, low euric acid rapeseed plants. I almost put it in my cart but then figured I better check the ingredients and I was shocked that the olive oil mayo had soybean oil as the first ingredient! Smooth, creamy mayonnaise blended with the nutty, savory richness of Spectrum® Organic Extra Virgin Olive Oil. That really restricts what fats we can use, because I try to minimize having to make one product for her, and another product for the rest of the family members. why is this good? jim, very interesting article! Like other posters, I was turned off by ALL the brands and their attempts to sell a healthy-sounding Mayo that really isn’t. You can even mildly ferment the mayonnaise to inject your condiment with a healthy dose of probiotic cultures and living enzymes. The same is true for both organic canola and organic soy oil. EASY TO USE PACKAGING: Nutiva Organic, Raw, Shelled Hempseed is packaged in safe, convenient, BPA-free packaging. Thank you SO much for the mayonnaise recommendation! Thanks, Deanna, try the recipe linked in this article 04april1901q1, Your email address will not be published. The announcement of Hellmann's non-GMO mayo and spread follows the introduction of Hellman’s non-GMO olive oil mayonnaise last year. I needed a mayonnaise to recommend to anyone who doesn’t want to make their own. You were charitable. I didn’t think an actual “good” one existed!! Know Your Fats : The Complete Primer for Understanding the Nutrition of Fats, Oils and Cholesterol, don’t mean that the eggs are pasture raised, Check out my recipe for homemade mayonnaise, Where to find Wilderness Family Naturals Mayonnaise, author of the go-to book on nutrition for fertility, https://www.foodrenegade.com/enzyme-rich-mayonnaise, https://Www.Youtube.com/watch?v=9p9kN9JD-wQ. It’s the Wilderness Family Naturals Organic Mayonnaise. Smooth, creamy mayonnaise blended with the nutty, savory richness of Spectrum organic first cold pressed Extra Virgin Olive Oil. which, by the way, is DELICIOUS – it is so lemony and tangy, and also, i gotta admit, i do like the flavor of the soybean oil… and also, in the realm of bad oils, soybean is still better than canola…. They are purveyors of faux health foods. Smooth, creamy mayonnaise blended with the nutty, savory richness of Spectrum organic first cold pressed Extra Virgin Olive Oil. If the company is overheating the olive oil, the health benefits would be destroyed. Liven up any dish or sandwich with this delicious Mayonnaise dressing. Even if I just make a cup at a time, it goes bad. When they list just “spices,” it’s usually because the manufacturer has ordered a pre-made spice mix. This Spectrum “A Tad of Olive Oil” mayo isn’t perfect, and I agree with your objections, but for a commercial product it’s pretty darn acceptable – for a former MIracle Whip gal anyway. Glad I found it. I’ve made my own mayo using the WAPF recipe with whey and it is pretty easy and does last a few months. well, i only ate a few spoonfuls from the jar before eventually throwing the whole thing out (about which i felt awful, but… ugh) because it was… SWEET! Liven up any dish or sandwich with this delicious […] It may just turn into a blog post! Good So, while there’s some measure of concern, it kinda pales in comparison to the concern I have over the soy and canola oils used. Alternatively, if you absolutely must buy mayonnaise because you never like the taste of homemade, there is only one out there that I can recommend. Our band of miscreants dares to challenge politically-correct nutrition. (Check out my recipe for homemade mayonnaise.). jar of cholesterol and trans-fat free spectrum naturals organic olive … While she adores hats & happy skirts, nothing inspires her quite like geeking out over nutrition & sustainable agriculture. and also, leave out the honey. Your preference has been updated for this session. Only problem I like it so much I eat it up before I make another batch. Too bad they don’t let you backorder it. So, in the process of being extracted from the seed, these oils oxidize and many of them plasticize (turn into trans fats). Perfect Now, if we were eating gobs of it, perhaps I would be more concerned. [LEARN MORE]. Whether it’s Kraft Olive Oil Mayonnaise or Hellman’s, the front brands them as an olive oil mayonnaise but the back shows that really, they’re just soybean oil. I buy Delouis Fils, a “good” choice in the WAPF shopping guide for an insane $6 per 9 oz jar. Ingredients at the bottom tend to be spices, preservatives, colors, etc. I called Wilderness Family Naturals and they mayo is NOT gluten free because the vinegar they use is derived from rye I was told. i have one comment to make on this product. This article really opened my eyes. Mayonnaise labels are scary. Liven up any wrap, dip, or salad with this delicious mayonnaise dressing. Correction Indulge yourself with a spoonful on grilled artichokes or as a dressing for shrimp or lobster salad. Learn how your comment data is processed. i knew this wasn’t (i’m a label-reader from way back) but since good > perfect i was willing to make the compromise. the honey is somewhat up there on the ingredient list, even though three tangy items come after it. That said, MSG or some other nasty could be one of the ingredients in the spice mix, and when that happens the nasty ingredient is “hidden” under the label “spices.”. Don’t they know what is in their own product? Learn the good & bad for 250,000+ products. I’ve tried several jars of the Wilderness Family Naturals mayonnaise, and I’m sorry, there’s just something unpleasant about it. So I went STRAIGHT to the Wilderness Family Naturals to get a jar but they are completely out. Spectrum Organic Mayonnaise Squeeze Bottle, 11.25 fl oz. . Because it’s such an integral part of our fat intake, I want the fat in it to actually be GOOD for me. Canola oil is a newly created oil, invented in the 1970s as a low euric-acid version of the otherwise not-really-edible rapeseed oil. liven up any sandwich or salad with the savory richness of our kosher and gluten-free olive oil mayonnaise. Kristen Michaelis CNC has been a Health and Nutrition Educator since 2008. (yuck, but making an example.). Use all coconut oil instead.of that olive oil taste. I rarely use mayo anymore. because they are used in the smallest quantities. SPECTRUM NATURALS: Organic Mayonnaise with Olive Oil, 12 oz quantity. So, the spice mix is listed as an ingredient in much the same way that a recipe might call for Lawry’s Seasoned Salt or Mrs. Wild meats, raw and fermented foods, and minerals thanks for this informative article from a spirit. It gets very thick in fridge organic, raw honey, etc. ) “ you can ’ extracted! A commercial mayonnaise that wasn ’ t mind composing a post or elaborating on a number of calories nutritional... 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